Recorded Webinar: Cooking Up Satiety with Fresh Avocados
This culinary demonstration illustrates how to creatively help reset snacking habits by showcasing the satiety and weight management benefits of fresh avocados. Presented through an evidence-based nutrition lens, expert, Whitney English, MS, RDN, CPT, will share recent research, practical strategies and of course, delicious recipes to inspire clients to incorporate nutrient-dense, fresh avocados to aid in satiety and weight management.
Join, Whitney English, MS, RDN, CPT, for the first in a series of two culinary demonstrations and watch and learn as she translates nutrition facts and research into tangible benefits and practical culinary tips and recipes.
After completing this activity, nutrition professionals will be better able to:
- Identify key nutrients that may be particularly beneficial for satiety and weight management.
- Explain the potential role of certain hormones in satiety.
- Equip patients/clients with practical culinary strategies and simple recipes to help incorporate fresh avocados into their daily intake, in support of weight management.
Whitney English, MS, RDN, CPT, is a Registered Dietitian Nutritionist, Certified Personal Trainer, author, and founder of the website/YouTube channel, Whitney E. RD. Whitney's mission is to help readers make educated decisions about the food they eat by providing evidence-based information on popular nutrition topics and sharing healthy original recipes that fit her plant-based nutrition philosophy.
She is the co-author of The Plant-Based Baby and Toddler and co-founder of Plant-Based Juniors, a community helping parents raise health-conscious children. She has been featured on outlets like Good Day LA, Bon Appetit, Parents, Wall Street Journal, People, Today's Dietitian, and many more. When she isn't whipping up healthy meals in "Whit's Kitch," she can be found soaking up the Los Angeles sun with her husband, two children, and pup, Mr. Chow.
Whitney English, MS RDN, has the following relevant disclosures to report: she is currently a spokesperson for California Strawberries and MyFitnessPal. She has recently worked in partnership with Sumo Citrus, Daiya Foods, BlendJet, and Bentgo. She certifies that no conflict of interest exists for this program. View our disclosure policy.
Fresh Avocados – Love One Today® is a leading source of the healthiest reasons and tastiest ways to enjoy fresh avocados. A science-based resource, it provides turnkey solutions that make it easy for health professionals to stay on top of the latest research and confidently recommend avocados. loveonetoday.com/health-professionals/articles/weight-management/
Hass Avocado Board was approved by the CDR to offer 1.0 CPEU for this webinar.
- 1.00 CDR