This continuing education course provides an overview of the physiology of muscle protein synthesis and gives a detailed plan for issuing protein recommendations based on individual needs, the role of other nutrients in muscle growth, and current factors and diet trends, including how they can im

This continuing education activity, Nancy Clark’s Sports Nutrition Guidebook, Sixth Edition, consists of a book of the same title and this Study Guide.

This continuing education activity, Advanced Sports Nutrition, Third Edition, consists of a book of the same title by Dan Benardot and this Study Guide.

This continuing education course compares and contrasts BMI with a variety of strategies for measuring body composition as it relates to weight management throughout the life cycle and provides recommendations and strategies for RDs to apply this information to a variety of patient care settings.

Suggested CDR Learning Codes: 3020, 4060, 4180
Suggested CDR Performance Indicators: 8.1.4, 8.1.5, 8.2.1, 12.2.1
CPE Level 2
CDR Activity Type 720

Athletes today face incredible demands to succeed—not only from coaches and trainers but also from peers and parents. For many developing athletes, understanding what, when, and how much they need to eat is the easy part; it’s being able to put the plan into practice that’s the challenge. 

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