Webinar: Added Sugars: Current Evidence on Sources, Health Outcomes, and Dietary Guidelines

For the last several decades, dietary advice and nutrition policies have heavily focused on reducing added sugars consumption. The Dietary Guidelines for Americans (DGAs) recommend limiting added sugars to less than 10% of total calories, and that guideline is reflected in the daily value used in food labeling and for other nutrition policies.1 Of note, a Dietary Reference Intake (DRI) value does not exist for total or added sugars.
This guidance has been effective, with consumption of added sugars in the U.S. on a steep decline for decades, dropping from 18% of calories in 2000 to 12.9% today and at the lowest levels of consumption in 40 years. However, while added sugars consumption has gone down, rates of obesity and chronic disease have continued to rise.
Added sugars in the diet come from a variety of food and beverage sources. In foods, added sugars – including real sugar from sugar cane and sugar beets – play many functional roles beyond sweetness. Not only do the various sources of added sugars contribute differently to diet quality, they are also associated with varying health outcomes.
Dietitians are uniquely qualified to support consumers in ensuring that added sugars intake aligns with dietary recommendations and to communicate the role of added sugars when consumed in moderation, as part of a balanced diet.
Join Laura Chiavaroli, PhD, and John Sievenpiper, MD, PhD, FRCPC, and moderator Rosanne Rust, MS, RDN, on Thursday, December 4. from 2-3p.m. ET, for a webinar that will examine added sugars by providing an in-depth review of the current evidence on sources, health outcomes, and dietary guidelines on added sugars, in order to support dietitians in drawing evidence-based conclusions and making evidence-based recommendations.
Learning Objectives
After completing this activity, nutrition professionals will better be able to:
- Discuss dietary guidance related to added sugars.
- Present the data on added sugars and their various sources.
- Summarize evidence regarding the role of added sugars in the diet and examine the health outcomes associated with the consumption of different sources of added sugars.
- Highlight key future research needs and provide practical information for nutrition professionals to consider.
1. U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.
Additional Information
Laura Chiavaroli, PhD, is an Assistant Professor in the Department of Nutritional Sciences, Temerty Faculty of Medicine, University of Toronto and Affiliate Scientist at the Li Ka Shing Knowledge Institute, St. Michael’s Hospital. Dr. Chiavaroli’s research program addresses the important implementation gap between guidelines-based nutrition therapy for cardiometabolic diseases and effective strategies to mobilize them, while also addressing the equity gap. She leads large interdisciplinary teams in the co-design and testing of innovative implementation strategies leveraging the use of digital tools and randomized trials to drive effective policies and programs related to dietary patterns for cardiometabolic disease across diverse communities. She also tests new policy enhancements to support adherence and demonstrates novel applications of methods to improve assessments of social and gender determinants of health, to identify communities to target and provide evidence to drive inclusivity in guidelines and advance health equity.
Dr. Chiavaroli has authored over 100 publications and holds several grants, including multiple grants from the Canadian Institutes of Health Research. She was recently awarded the 2025 IAFNS Emerging Leader Award and the 2024 American Society for Nutrition Mead Johnson Award for outstanding research from a young investigator.
Rosanne Rust, MS, RDN, is a credentialed registered dietitian nutritionist (RDN) and an Academy of Nutrition and Dietetics’ Media Excellence Award recipient. Owner of Rust Nutrition Services, she provides a variety of nutrition communication services to the food industry and science-based organizations, as well as freelance communications and media work via her Chew the Facts® brand. As a writer, author, speaker, and content creator, her mission is to provide science-based nutrition information that helps people relax and enjoy eating for better health. Her content aims to help consumers turn confusion into clarity, and mistrust into confidence.
Rosanne has always promoted a fad-free, doable approach to healthy eating, that helps people put food and nutrition into perspective so they can set realistic health goals. She’s particularly interested in agriculture, heart health, reducing food waste and encouraging healthy eating behaviors. Words are her jam. To that end, she's published several consumer books including the “Zero Waste Cooking For Dummies®” and the second edition of “The DASH Diet For Dummies®.” Her latest project is “The GLP-1 Kitchen – A Cookbook for Living Well on Weight Loss Medications.” Find her on TikTok, Instagram and X @chewthefacts or visit her website at www.rustnutrition.com.
John L. Sievenpiper, MD, PhD, FRCPC, is a Clinician Scientist who holds appointments as a Professor in the Departments of Nutritional Sciences and Medicine and the Nutrition theme lead in the MD Program at the University of Toronto and a Consultant Physician in the Division of Endocrinology & Metabolism and Scientist in the La Ka Shing Knowledge Institute at St. Michael’s Hospital. Dr. Sievenpiper completed his MSc, PhD and PDF training in the Department of Nutritional Sciences at the University of Toronto. He completed his MD at St. Matthew’s University followed by Residency training in Medical Biochemistry at McMaster University leading to his certification as a Fellow of the Royal College of Physicians of Canada (FRCPC).
Dr. Sievenpiper has established an internationally recognized research program focused on using randomized trials and epidemiological approaches to address questions of clinical and public health importance in relation to diet and cardiometabolic disease prevention with a particular interest in the role of carbohydrate quality and plant-based dietary patterns. He is directly involved in clinical practice guidelines development for obesity, diabetes, and cardiovascular disease in Canada and Europe. He is the recipient of numerous awards including a Stanley N. Gershoff Memorial Lectureship Award, Insulin 100 Emerging Leader Award, Khursheed Jeejeebhoy Award, CNS Young Investigator Award, PSI Foundation Graham Farquharson Knowledge Translation Fellowship, Diabetes Canada Clinician Scientist Award, Banting & Best Diabetes Centre Sun Life Financial New Investigator Award, among others. He has authored over 300 scientific papers and was recognized as a 2023 and 2024 Highly Cited Researcher (top 0.1% of researchers).
Disclosures:
Laura Chiavaroli, PhD, has the following relevant disclosures to report: she has received research funding from the Canadian Institutes of Health Research (CIHR), Protein Industries Canada, the United Soybean Board, and the Alberta Pulse Growers. She has received honoraria from the Arkansas Children’s Hospital and Plant-Based Health Professionals UK and travel funding from the World Sugars Research Organization.
Rosanne Rust, MS, RDN, has the following relevant disclosures to report: she is a consultant and freelance writer for the Sugar Association.
John L. Sievenpiper, MD, PhD, FRCPC, has the following relevant disclosures to report: he has received research support from the Canadian Foundation for Innovation, Ontario Research Fund, Province of Ontario Ministry of Research and Innovation and Science, Canadian Institutes of Health Research (CIHR), Diabetes Canada, American Society for Nutrition (ASN), The United Soybean Board, Protein Industries Canada, Almond Board of California, European Fruit Juice Association, the Glycemic Control and Cardiovascular Disease in Type 2 Diabetes Fund at the University of Toronto, the Plant Protein Fund at the University of Toronto, the Plant Milk Fund at the University of Toronto, and the Nutrition Trialists Network Fund at the University of Toronto. He has received food donations to support randomized controlled trials from the Almond Board of California, California Walnut Commission, Danone, Mantra Pharma, and Dairy Farmers of Canada. He has received financial support from Nestlé, Abbott, General Mills, International Food Information Council (IFIC), International Sweeteners Association, Calorie Control Council, International Stevia Council, Mantra Pharma Inc., Chinese Institute of Food Science and Technology (CIFST), and Collaborative CME and Research Network (CCRN). He is/was a consultant to Almond Board of California, Perkins Coie LLP, Ingredion, and Brightseed. He is on the Clinical Practice Guidelines Expert Committees of Diabetes Canada, European Association for the study of Diabetes (EASD), Canadian Cardiovascular Society (CCS), and Obesity Canada/Canadian Association of Bariatric Physicians and Surgeons. He serves as an unpaid member of the Board of Trustees of IAFNS. He is Vice President – Clinical of the Canadian Nutrition Society (CNS), founding member of the International Carbohydrate Quality Consortium (ICQC), Executive Board Member of the Diabetes and Nutrition Study Group (DNSG) of the EASD, and Director of the Toronto 3D Knowledge Synthesis and Clinical Trials foundation. His spouse is a former employee of Nestle Health Science and AB InBev.
The CPE activity application for Added Sugars: Current Evidence on Sources, Health Outcomes, and Dietary Guidelines is pending CDR review and approval for 1.0 CPEU.
The responsible provider for this activity is the Sugar Association.
Funding from non-CPE revenue for CPE planning, development, review, and/or presentation has been provided by the Sugar Association.
Available Credit
- 1.00 CDR
Price
Required Hardware/software
Ensure your browser's cookies are enabled in order for the webinar software to function properly.

Facebook
X
LinkedIn
Forward