2025 Spring Symposium Meal Session: Seed Oils: Sorting Facts from Fiction in the Fat Debate
Seed oils are at the center of a heated public debate—blamed by some for everything from inflammation to heart disease, despite decades of research supporting their health benefits. While the American Heart Association (AHA), Dietary Guidelines for Americans (DGAs), and FDA health claims endorse liquid vegetable oils over saturated fats, public skepticism has risen. From viral social media posts to "seed oil-free" certifications and political soundbites, misinformation is spreading—and clients and patients are listening.
In this session, Mark Messina, PhD, MS, and Whitney English, MS, RDN, CPT, equip dietitians to separate fact from fiction by examining the origins of the seed oil backlash, unpacking claims around linoleic acid, and presenting scientific evidence that supports these oils as part of a heart-healthy diet. Attendees will leave with clear, confident messaging to address client concerns and combat nutrition myths.
This is not a webinar or course for purchase - this is a module for credit claiming for our 2025 Spring Symposium attendees and cannot be purchased or taken by non-attendees. These sessions are exclusive to our Symposium; however, the topics may be revisited in the future in the form of a webinar or self-study course.
Learning Objectives
After completing this activity, nutrition professionals will better be able to:
- Identify the most common claims made against seed oils, including concerns about linoleic acid, inflammation, oxidative stress, and processing.
- Evaluate the current scientific evidence regarding the health effects of seed oils, particularly in relation to cardiovascular disease, chronic inflammation, and dietary fat recommendations.
- Strengthen the role of RDs as front-line educators by developing effective, evidence-based messaging to address concerns about seed oils—recognizing the potential public health consequences of widespread misinformation.
Additional Information
Mark Messina, PhD, MS, is the Director of Nutrition Science and Research for Soy Nutrition Institute Global, Over the past three decades, Mark has devoted his time to the study of the health effects of soy foods and soybean components such as isoflavones, soy protein and soybean oil. He writes extensively on these subjects, having published more than 100 peer-reviewed articles, and has given more than 800 presentations to both consumer and professional groups in 55 countries. Mark is the chairperson of the editorial advisory board of, and writes a regular column for The Soy Connection, a quarterly newsletter that reaches over 250,000 dietitians and other health professionals. He has also organized and chaired ten international symposia on the role of soy in preventing and treating chronic disease and has organized smaller meetings in the United States, China, India, Brazil and Italy. Mark is the co-author of three books.
Whitney English, MS, RDN, CPT, is a registered dietitian, author, recipe developer, and nutrition communicator. She is the founder of the nutrition education platform Whitney E. RD and co-founder of Plant-Based Juniors, a multi-media company dedicated to helping parents and professionals optimize plant-based diets for kids. Her guidance has helped thousands of families improve their health by bringing more flavor and fun to the table.
Disclosures:
Mark Messina, PhD, MS, has the following relevant disclosure to report: he is an employee of Soy Nutrition Institute Global.
Whitney English, MS, RDN, CPT, has the following relevant disclosures to report: she is a video host for FitOn and is a speaker for Soy Nutrition Institute Global.
The responsible provider for this activity is Communique, Inc. Commercial support has been provided by Soy Nutrition Institute Global with support from U.S. Soy.
Seed Oils: Sorting Facts from Fiction in the Fat Debate awards 1.0 CPEU in accordance with the Commission on Dietetic Registration's CPEU Prior Approval Program.
The responsible provider for this activity is Communique, Inc.
Commercial support has been provided by Soy Nutrition Institute Global with support from U.S. Soy.
Available Credit
- 1.00 CDR