The Health Benefits of Berries
Suggested CDR Learning Codes: 2000, 2010, 2020; Level 1
Suggested CDR Performance Indicators: 8.1.2, 8.3.6
This continuing education course explores current research on the health benefits of berries and provides dietitians with the knowledge and tools to help patients and clients enjoy these delicious fruits while improving their health.
After completing this continuing education course, nutrition professionals should be better able to:
- State three key nutrients in berries.
- Describe the role of berries in disease prevention.
- Compare the nutrient quality of canned, frozen, and fresh berries.
- Identify three ways for patients and clients to increase their berry consumption.
Stephanie M. Pysher, MS, RD, RYT-200, is a Hawaii-based freelance nutrition writer, casual food science and human nutrition lecturer at the University of Hawaii, and part-time yoga instructor specializing in prenatal and kids’ yoga.
The author has no relevant disclosures to report regarding this program. She has certified that no conflict of interest exists for this program. View our disclosure policy.
- 2.00 CDR